WHOLE BODY DECISION MAKING
FOR EVERYONE
Next Class January 18!
In your Whole Body Decision Making class, you will learn to recognize emotional states such as overwhelmed, stuck, confused or frozen and how to learn from and break free from them. You will learn to honor your brain’s determination to make order or create a coherent story while encouraging it to recognize the intelligence of your body. And you will learn to embrace your body’s wisdom while building trust in the interconnected and interdependent relationships of all the parts of your personal ecosystem.
In an increasingly connected world, we have never been offered more choices in every area of our lives. Developing trust in the discernment and wisdom that lies within every part of us enables us to make choices that maximize our own health and happiness so that we can offer the best of ourselves to our lives and relationships.
How would it feel to have the confidence to trust your intelligence and your intuition the next time you make a decision?
How would it feel not to judge your feelings or your thoughts?
Can you imagine being able to have a conversation with any part of yourself?
Whole Body Decision Making classes are offered on Saturdays from 10am-4pm at the Maltex Building in Burlington, Vermont and Online.
Each class includes lecture, discussion and guided meditation to empower you to be more fully aware of the wisdom and intelligence within you.
